How to say “I've lost my bearings” in Greek

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Έχω χάσει τον μπούσουλα E-ho HA-see ton BOO-soo-la

I've lost my bearings

💡 Memory tip: ο μπούσουλας = compass (from Italian bussola). Lose the compass, lose your way — Έχω χάσει τον μπούσουλα.

“Με τόσες αλλαγές στη δουλειά έχω χάσει τον μπούσουλα.”

With so many changes at work, I've lost my bearings.

How to use it
Literally “I've lost the compass”. For feeling confused or no longer knowing what's going on or what to do.